SITTING WITH THE NOISE

Harnessing the power of Resilience to thrive in a chaotic world.

The KMIR Experience

Resilience Mental Training

Exposure therapy
Binary beats & Bilateral Stimulation
Music Therapy

A mindfulness practice that teaches people how to work through triggers in an effective way.

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COMMUNITY PARTNERS

RMT

Resilience Mental Training

RMT is a new form of mental training where you can intentionally use exposure to increase mental tolerance and resilience. Using a combination of music, bilateral stimulation, strategically placed triggers, periods of relief and meditation– RMT allows us to train ourselves to be able to sit with the noise.

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WORD ON THE STREET

"This was an experience I will never forget. this is an emotional rollercoaster that leaves you feeling refreshed ready to take on the world around you."

Kevin
"I loved the blend of the Bilateral Stimulation and Seneca's unique approach to dealing with triggers.

Elle
"This was an experience I will never forget. this is an emotional rollercoaster that leaves you feeling refreshed ready to take on the world around you."

Don

our story

The KMIR Experience began from the founder Seneca Alma's prison incarceration. During those years Seneca Alma went on what he now calls his Freedom-Prison journey. He organized workshops, meditations, yoga sessions and fitness bootcamps with hundreds of men. From this vision, “The KMIR Experience” model was born.

Explore the hidden value of noise in our lives.

We do this by creating innovative mindfulness practices, backed by science and data.